You train with a coach
One clear plan. Feedback in the right place.
Your coach determines the approach. Endurix keeps training, explanation, execution, feedback and nutrition guidance together.
Key benefits
- See per day what you need to do and why.
- Receive structured workouts on supported devices.
- Give feedback directly at the training.
- See changes without separate files or outdated training plans.
- Stay in touch with your coach around the right context.
- See practical nutrition guidance around long training and races.
You train independently
Build a plan you can follow — without puzzling every week.
Create your own periodization or choose a plan from a coach. Endurix helps you plan, execute and stay organized.
TRAINING & NUTRITION
Your nutrition moves with your training.
Endurix is not a calorie counter. You get practical guidance matched to the duration and intensity of your training: before, during and after the session.
Before training
60–90 g
carbohydrates before the work
During training
60–80 g/u
carbohydrates and fluids during
After training
25–30 g
protein and carbohydrates for recovery
Clear boundary
Software does not replace medical assessment or full personal coaching. If you have complaints, injuries or complex goals, look for a qualified coach or healthcare professional.
What the independent athlete gets
- Plan builder and workout library.
- A calendar with clear training instructions.
- Progress and comparison between planning and execution.
- Guidance in following the chosen plan within confirmed product capabilities.
- Possibility to link a coach later.
- Nutrition guidance that moves with planned training load.